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  • Trauma Responder

  • Community & Workplace Traumatologist

  • Speaker

  • Critical Incident Stress      Management

  • Crisis intervention, training, and support

  • Trauma Coaching

  • ICISF Approved Instructor 

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EDUCATION • PREVENTION • AWARENESS 

HEALING • GROWTH • SUPPORT

Critical Incident Stress Management ..

Communities have been impacted in extraordinary measures these past few years, and people are having an extremely hard time keeping up with the catastrophic aftermath.

 

I understand the extraordinary abilities required to respond to the health and safety of others. Providing exceptional care during a crisis is reliant on a persons psychosocial well-being. The anxiety, stress, fear, and associated feelings experienced by people during challenging times are real, and justifiable. To mitigate and respond to the psychological toll of crises, it is critical that individuals, agencies, and organizations have systems in place that support longevity and individual resilience within the workplace and at home. 

 

Critical Incident Stress Management is a resilience building program, which involves psychological crisis intervention as a means to foster resilience. It is a short-term helping process designed to stabilize and mitigate acute psychological distress. Intervention can be implemented individually or in groups, and is focused on targeting the response, not the event. The objective is to support people through their responses and keep them functioning so they are able to return to work, look after their children, or any other responsibilities they may have.

The hardest thing to do is ask for help.

Lynnette Fritshaw

A retired career firefighter, trauma coach, educator, and speaker who personally understands the impacts of traumatic events and the toll they take on brain health.

 

Job related injuries of a psychological nature are very common for first responders and the calls they respond to. What aren't commonly addressed are the psychological injuries from workplace harassment, bullying and discrimination.

 

Peer support has become a vital part of healthy careers within emergency services, community service organizations, agencies, groups .. basically everyone! Establishing healthy coping mechanisms and support systems minimize leave of absence for psychological injuries and extend careers.

 

Through a combination of certifications, personal experience and next level education, the goal is to bring you tools of empowerment, skills to build resilience, and education to support yourself and others. There's power in knowledge and numbers .. we aren't meant to go this journey alone!

If you would like to learn more about the unique training opportunities available .. 

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How I can assist you ..

Courses and workshops are available online
or in person

Assisting Individuals In Crisis

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Trauma Coaching

Private one-on-one sessions

Workshop

IGNITE your fire within 

Fire Within Collective

 Community with Connection

TESTIMONIALS

Lynnette did an excellent job of exploring the information we needed, she presented and adapted to our very new skill set while validating the life experiences we were bringing to the table. Highly recommend it for students both within the fire service and other industries and agencies. 

- anonymous

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